Skip to main content

Relaxation Radiance



To effectively handle stress, I immerse myself in the world of digital art, allowing my creativity to flow freely within the cozy confines of my home. This artistic endeavor not only serves as a form of expression but also acts as a therapeutic outlet, helping me channel my emotions into vibrant visuals. As I engage in this creative process, I find that the act of crafting each piece becomes a meditative experience.


In addition to my artistic pursuits, I prioritize meditation as a vital component of my stress management routine. I cultivate a peaceful environment.

The combination of creating digital art and meditating has become a powerful ritual for me, one that fosters both creativity and inner peace. Each session is a journey into self-discovery, where I explore my thoughts and feelings through colors and shapes, while simultaneously grounding myself through mindfulness. This dual approach not only helps me manage stress effectively but also enriches my life, allowing me to emerge from each experience with renewed energy and a clearer perspective on the challenges I face.

Relaxation Radiance. Digital art created on canvas. August 14, 2024. Afrika Abney

Relaxation Radiance is an abstract painting that conveys the idea of calming energy and perfect for stress relief. The harmonious blend of colors—soft pinks, gentle purples, serene blues, and refreshing greens—has been meticulously chosen to evoke feelings of calmness and serenity.

Popular posts from this blog

Djimo Kouyate

  Commissioned Photography for Baba Djimo Kouyate Smithsonian Folklife Festival, 1997, Washington, DC Photograph by Ms. Afrika Abney   "Djimo Kouyaté (August 16, 1946 - August 1, 2004). Djimo Kouyate was from the Malinké tribe, a sub-group of the Mandingo people. Born in Tambacounda, Senegal, he was from a distinguished family of griots who trace their ancestry back to the thirteenth century. A master kora player and a fine singer and dancer, Djimo also played a variety of other instruments including balafon (wooden xylophone), drums, and other string instruments. He worked with the Senegalese National Ballet as a singer and dancer since 1960, and was a founding member of the National Instrumental Ensemble of Senegal."

MIDNIGHTROSE: A Reading Series of Poetry and Prose features Mr. Kenneth Carroll, Ms. Elizabeth Bruce and Ms.Sasa Aakil

  “MidnightRose serves as a vibrant platform that highlights the diverse voices of multigenerational and multicultural writers from the Washington Metropolitan Region and beyond. This initiative is brought to life by Esther Productions Inc., in collaboration with The Institute for African American Writing and The Black Student Fund. The series aims to celebrate the literary talents within the community, showcasing a variety of poetic and prose works that reflect the rich tapestry of experiences and perspectives that define the region. Attendees of MidnightRose can expect to engage with a dynamic array of award-winning poets and authors, each bringing their unique narratives and artistic expressions to the forefront. The event not only serves as a performance space but also as a gathering that fosters dialogue and connection among writers and audiences alike. By immersing oneself in the powerful words and stories shared during the series, participants are invited to explore themes o...

Nature’s Radiant Palette

  Nature’s Radiant Palette. Digital art created on canvas. October 3, 2024. Afrika Abney Dark green symbolizes tranquility, while yellow symbolizes optimism. The depth and fluidity between the contrasting colors and brushstrokes adds volume to Nature’s Radiant Palette.

Vivid Artistry

  Vivid Artistry. Digital art created on canvas. October 3, 2024. Afrika Abney Today is October 3, 2024 and I am focusing on creating my digital art and branding. Whatever conversations that you are having, I have not been engaged in them. I am busy working using the colors, blue, yellow and dark green representing optimism, tranquility and creativity which are portrayed in Vivid Artistry.

Self-Luminous

Self-Luminous. Digital art created on canvas. September 14, 2024. Afrika Abney “When the sun is not visible in the sky, it is essential to become your own source of light and inspiration.”

Empowering Women

 "Empowering a woman empowers next generations." - Author Unknown  "Empower the Women, Develop the Nation!" - Author Unknown  "We rise by lifting others." - Author Unknown  "Feminism is the ability to choose what you want to do." - Nancy Reagan                                         Empowering Women. Digital art created on canvas. Afrika Abney

Branding Blog

As the creator of a dynamic branding blog, I am dedicated to sharing valuable insights on the consulting services I have been providing since 1992. With over 17 years of experience in media campaigns, arts, and entertainment, I bring a unique blend of expertise to the table. My mission is to empower individuals, small businesses, and nonprofit organizations to elevate their artistic endeavors through strategic consulting services. From art curation to social media marketing, I am committed to helping my clients reach their full potential in the ever-evolving arts industry. My proven track record of success includes receiving grants and awards for my contributions to the arts, as well as conducting numerous art exhibitions and events throughout my career. I have also had the privilege of teaching dance and visual arts classes to students of all backgrounds, fostering a safe and positive learning environment for each individual. With proficiency in Microsoft Word, Publisher, and Excel, a...

Abstract Fairness

My experiences include visits to notable locations such as the Smithsonian Zoo, various Smithsonian Museums, Rock Creek Park, and Malcolm X Park. Additionally, I have accumulated a wealth of professional experience, having worked at multiple organizations from 1995 to 2018, which has enriched my understanding of diverse environments and cultures. Reflecting on my early years, I recall being a 12-year-old student at NationHouse in 1988. This formative period played a significant role in shaping my values and perspectives. I have developed a strong stance against any form of mistreatment or disrespect, which I believe is essential for fostering a positive and inclusive community. My journey through both personal and professional realms has been marked by a commitment to integrity and respect. The places I have visited and the roles I have held have all contributed to my belief in the importance of treating others with dignity. I remain steadfast in my resolve to advocate for fairness an...

Overall Background

  My overall background consists of the following: art, consulting, dance, and literature which began when I was a student. I have not provided in person flyer dissemination services for BZB International since 2019 and for Esther Productions, Inc since October 2023. Furthermore, I have not returned back to many venues since I left. Should you have any questions, please put them in writing. Thank you https://msafrikaabney.blogspot.com/2024/07/art.html https://msafrikaabney.blogspot.com/2024/07/consulting.html https://msafrikaabney.blogspot.com/2024/07/dance.html https://msafrikaabney.blogspot.com/2024/07/literary.html https://msafrikaabney.blogspot.com/2024/07/poetry.html Actively seeking paid work - msafrikaa@gmail.com. 

Rain Tones

  Rain Tones. Digital art created on canvas. September 16, 2024. Afrika Abney “The colors of rain, while often perceived as simply colorless, actually encompass a spectrum of grays, from the palest dove gray to a steely, almost charcoal hue. This subtle palette is dictated by the light interacting with the water droplets and the surrounding atmosphere. And speaking of rain, the forecast for this week is decidedly wet. Painting the landscape in shades of gray, from the soft mist of a drizzle to the heavier, more dramatic washes of a downpour. It's a reminder that even in the absence of vibrant hues, there's an inherent beauty in the simplicity of rain's muted tones.”