Skip to main content

The interplay between restfulness and dynamic action

 

Quote found on the Internet


“A tranquil mind enhances your ability to engage in vibrant and energetic pursuits, as articulated by Deepak Chopra. When your mental state is calm and at ease, it creates a fertile ground for creativity and productivity to flourish. This balance allows for a more profound engagement with tasks, enabling you to approach challenges with clarity and vigor. The interplay between restfulness and dynamic action is crucial, suggesting that a serene mindset is not merely a passive state but a powerful catalyst for effective and spirited endeavors.


In a professional environment, the synergy between calmness and energetic engagement plays a pivotal role in shaping workplace dynamics. Restfulness provides the necessary foundation for effective decision-making and problem-solving, as it enables individuals to reflect and strategize without the distractions of stress or fatigue. Conversely, dynamic action propels teams forward, encouraging collaboration and the pursuit of ambitious objectives. Striking the right equilibrium between these contrasting states can enhance both individual performance and collective outcomes, ultimately contributing to a more harmonious and effective workplace.”


Popular posts from this blog

Empowering Women

 "Empowering a woman empowers next generations." - Author Unknown  "Empower the Women, Develop the Nation!" - Author Unknown  "We rise by lifting others." - Author Unknown  "Feminism is the ability to choose what you want to do." - Nancy Reagan                                         Empowering Women. Digital art created on canvas. Afrika Abney

Gentle Rain

  Gentle Rain. Digital art created on canvas. September 28, 2024. Afrika Abney The season of Autumn 2024 commenced just six days ago, and on this rainy Saturday morning, I woke up from my restful sleep a couple of hours ago. The sound of raindrops tapping against the window provided a soothing backdrop as I prepared to embrace the day ahead. This weekend, I have dedicated my time to focusing on my branding and delving into the creation of my digital artwork, both of which are essential components of my creative journey. Have a creative weekend.

Autumnal Expressions

      Autumnal Expressions. Digital art created on canvas. September 29, 2024. Afrika Abney “Autumnal Expressions encapsulate the essence of the fall season, a time when nature undergoes a remarkable transformation. As the days grow shorter and temperatures begin to drop, the landscape is painted in dark brown, deep dark brown, deep red and deep magenta.This seasonal shift not only affects the environment but also evokes a range of emotions and reflections. The beauty of autumnal expressions lies not only in the visual splendor of the season but also in the deeper meanings and emotions it inspires in creativity and productivity.”

Teasing in professional environments

  “Teasing in professional environments can often be a nuanced and complex interaction. While light-hearted banter among colleagues can foster camaraderie and enhance team dynamics, it is essential to navigate this territory with caution. The intent behind teasing should always be positive, aimed at building relationships rather than undermining or alienating individuals. When done appropriately, it can serve as a tool for breaking the ice, easing tension, and creating a more relaxed atmosphere conducive to collaboration and creativity. However, the line between playful teasing and inappropriate behavior can be thin, and what may be humorous to one person could be perceived as offensive or disrespectful to another. It is crucial for professionals to be aware of their colleagues' boundaries and cultural sensitivities. Understanding the context and the individuals involved is vital; what is acceptable in one team or organization may not be in another. Therefore, fostering an inclusiv...

Luminous Moon

    Luminous Moon. Digital art created on canvas. September 15, 2024. Afrika Abney  Last night before going to sleep, I took a moment to gaze at the moon, its luminous presence casting a serene glow across the evening sky. In addition to this, I read thought-provoking quotes, which not only stimulates my mind but also enriches my creative process. Additionally, since August 8, 2024, I have been using paintapp to create my digital art before going to sleep or upon waking up from my restful sleep.  Selected Expertise & Skills: Proficient in using paintapp, Freshpaint, and Medibang for digital art creation Strong eye for detail and composition Ability to convey emotions through art Constantly seeking inspiration from nature and literature

Past Educational Services

  I provided educational consulting services from 1995 - 2018 for numerous schools and organizations. Among them include Edlavitch Jewish Community Center of Washington, DC (2018), DC International School (subbed for Ms. Mireya Goni Camejo (Spanish Art Teacher) – 2016 - 2017), Higher Achievement (2003 - 2004;2013) Washington, DC - Metro, Mundo Verde Public Charter Schools (2013 - 2014), Young Playwrights' Theatre (YPT) (2012 - 2013), Roda Movements (2015),M.O.M.I.E.S TLC (2015), YWDEP (2015), Kingdom Kids Care (2013),   Joy of Motion Dance Center (2013 - 2015), Dance Institute of Washington (DIW) (2010 - 2012), and many others.   I no longer provide educational services. https://msafrikaabney.weebly.com/educational-services.html

MIDNIGHTROSE: A Reading Series of Poetry and Prose features Mr. Kenneth Carroll, Ms. Elizabeth Bruce and Ms.Sasa Aakil

  “MidnightRose serves as a vibrant platform that highlights the diverse voices of multigenerational and multicultural writers from the Washington Metropolitan Region and beyond. This initiative is brought to life by Esther Productions Inc., in collaboration with The Institute for African American Writing and The Black Student Fund. The series aims to celebrate the literary talents within the community, showcasing a variety of poetic and prose works that reflect the rich tapestry of experiences and perspectives that define the region. Attendees of MidnightRose can expect to engage with a dynamic array of award-winning poets and authors, each bringing their unique narratives and artistic expressions to the forefront. The event not only serves as a performance space but also as a gathering that fosters dialogue and connection among writers and audiences alike. By immersing oneself in the powerful words and stories shared during the series, participants are invited to explore themes o...

Respect Spectrum

  Respect Spectrum. Digital art created on canvas. September 18, 2024. Afrika Abney “The concept of Respect Spectrum encompasses a diverse array of colors, specifically shades of pink, purple, and blue. The Respect Spectrum is a multifaceted concept that incorporates a variety of colors, particularly emphasizing shades of pink, purple, and blue. Each of these colors is imbued with distinct meanings and cultural associations that contribute to the overarching theme of respect. Pink is often seen as a gentle and nurturing color, evoking feelings of compassion and understanding, which can foster an atmosphere of respect in interpersonal relationships. Purple, historically associated with royalty and nobility, conveys a sense of dignity and honor, making it a powerful color in contexts where respect is paramount. Blue, on the other hand, is commonly associated with trust and reliability, qualities that are essential in establishing and maintaining respectful interactions.”

Nature's Prelude

    Nature's Prelude. Digital art created on canvas. September 23, 2024. Afrika Abney  “Nature's Prelude embodies the serene condition of the sky that heralds the arrival of rain, symbolizing a product that honors the exquisite rhythms of the natural world. This tranquil moment in the atmosphere serves as a precursor to the impending rainfall, which is poised to rejuvenate the landscape. The calmness that envelops the sky acts as a gentle reminder of the continuous cycles inherent in weather patterns.”

Bold Consultant

  Bold Consultant. Digital art created on canvas. September 8, 2024. Afrika Abney A bold consultant with a proven track record of success in various industries, skilled in providing strategic guidance and effective solutions for complex challenges. Specializes in creating and implementing innovative strategies to drive business growth and improve operational performance. Ms. Abney, currently working with MidnightRose, is promoting an upcoming event at Tenley Library on September 14, 2024. Using email and social media platforms, she aims to inform and engage the relevant audience to maximize attendance. Her expertise in communication and digital strategies ensures effective promotion and connection with potential participants, showcasing her commitment to excellence.