Resilience and individuality

Quote found on the Internet

“Joshua Waitzkin said, “The moment we believe that success is determined by an ingrained level of ability as opposed to resilience and hard work, we will be brittle in the face of adversity”. This quote suggests that if people believe that success is determined by innate ability rather than hard work and resilience, they may be more fragile when faced with adversity.”

Dynamic advocate for mental well-being and individual resilience, dedicated to inspiring others through impactful visual storytelling and empowerment strategies. Passionate about challenging conventional beauty standards and promoting inclusivity, I use my creativity to ignite meaningful conversations that foster self-acceptance. With a strong belief in the importance of resilience—rooted in community, compassion, confidence, commitment, and centering—I empower individuals to adapt, withstand, and recover from life's challenges, prioritizing their mental health and personal growth.

“Individual resilience is the ability to adapt to, withstand, and recover from stress and adversity. It involves thoughts, actions, and behaviors that promote mental health and personal well-being.Individual resilience involves behaviors, thoughts, and actions that promote personal wellbeing and mental health. People can develop the ability to withstand, adapt to, and recover from stress and adversity—and maintain or return to a state of mental health wellbeing—by using effective coping strategies.Resilience consists of these five elements: community, compassion, confidence, commitment, and centering.”

Resilience. Digital art created on canvas. August 1, 2024. Afrika Abney

This abstract red, plum and brown digital painting is a powerful representation of resilience, with the bold red symbolizing strength, and passion, while the deep brown reflects the richness of individuality and personal identity.

MIDNIGHTROSE: A Reading Series of Poetry and Prose features Mr. Kenneth Carroll, Ms. Elizabeth Bruce and Ms.Sasa Aakil

“MidnightRose serves as a vibrant platform that highlights the diverse voices of multigenerational and multicultural writers from the Washington Metropolitan Region and beyond. This initiative is brought to life by Esther Productions Inc., in collaboration with The Institute for African American Writing and The Black Student Fund. The series aims to celebrate the literary talents within the community, showcasing a variety of poetic and prose works that reflect the rich tapestry of experiences and perspectives that define the region. Attendees of MidnightRose can expect to engage with a dynamic array of award-winning poets and authors, each bringing their unique narratives and artistic expressions to the forefront. The event not only serves as a performance space but also as a gathering that fosters dialogue and connection among writers and audiences alike. By immersing oneself in the powerful words and stories shared during the series, participants are invited to explore themes o...

Blogs for marketing and strategy purposes

" A blogger is someone who runs and controls a blog . He or she shares his or her opinion and knowledge on different topics for a target audience. Many bloggers feel strongly about an issue or topic, and they are motivated to write about it to bring attention to a need. This might be a social issue or cause, a problem that needs to be fixed, a belief or value that they hold strongly, or just a desire to help people. Blogging enables you to reach the billions of people that use the Internet . Blogging can help you promote yourself or your business. Blogging works as a method for attracting an audience because it provides something of value to them before asking for anything in return. Blogs are often used to promote a business or company, though some blogs have become business in and of themselves." I created this blog to inform viewers about various topics that is connected to my work and services that I offer and provide as a consultant. This is not a per...

My Charter School Experiences

In 1992, I did not attend a charter school. I have had a wide range opportunities that took place at various schools. I have not provided any services for schools as a consultant for a while. Among them include when I served as a substitute teacher for Mundo Verde PCS in 2013, I can recall working with some of the students and staff and sharing my passion and extensive background in visual arts. Additionally, I can recall when I served as a substitute teacher for DC International School. I knew a little bit of Spanish, but as a professional visual artist, I really enjoyed sharing my love and extensive background in visual arts with the students and some of the staff members at DC International from 2016-2017. Also when I served as an art elective Summer Camp teacher for Higher Achievement in 2013, the program took place at Center City Capitol Hill Campus. Providing each of these services in the past were a great opportunity for me. However, since these experiences, I have directed my s...

Newsletter- October 1, 2024 Edition

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Digital conversations

“A digital conversation is a scripted dialogue between a person and a computer through various digital mediums.” Quote found on the Internet A digital conversation is defined as a structured interaction that takes place between a user and a computer, utilizing various digital channels to facilitate communication. This type of dialogue is typically governed by pre-established scripts that dictate the exchange, ensuring that the conversation remains focused and pertinent to the user's questions or requirements. The platforms that support these interactions can include chatbots, social media messaging services, and other online tools designed to mimic human conversational patterns. The hallmark of a digital conversation lies in its use of scripted replies, which are meticulously crafted to respond to specific inquiries from the user. This structured approach streamlines the communication process, allowing the computer to efficiently access and deliver information based on the ...

Stop deceiving others and sharing misinformation

Stop deceiving others and sharing misinformation. Make an effort to read the blog posts I have published. It's important to engage with the content before making claims. Understanding the material can lead to more informed discussions. Please take a moment to review the entries I’ve shared. This will help clarify any misunderstandings.

BrightBlend Techniques

BrightBlend Techniques. Digital art created on canvas. October 2, 2024. Afrika Abney BrightBlend Techniques is a digital abstract painting composed of colors and various brush techniques.Some colors include orange, red, and blue. All three of the colors represent creativity. According to my research, “the use of various brush techniques creates a rich tapestry of texture within the artwork. The dynamic relationship between light and shadow, skillfully rendered through these different strokes, infuses the piece with vitality and a sense of motion. This deliberate layering invites viewers to delve deeper into the work, fostering a greater appreciation for the intricacies and purpose that lie behind each individual brushstroke.”

Djimo Kouyate

Commissioned Photography for Baba Djimo Kouyate Smithsonian Folklife Festival, 1997, Washington, DC Photograph by Ms. Afrika Abney "Djimo Kouyaté (August 16, 1946 - August 1, 2004). Djimo Kouyate was from the Malinké tribe, a sub-group of the Mandingo people. Born in Tambacounda, Senegal, he was from a distinguished family of griots who trace their ancestry back to the thirteenth century. A master kora player and a fine singer and dancer, Djimo also played a variety of other instruments including balafon (wooden xylophone), drums, and other string instruments. He worked with the Senegalese National Ballet as a singer and dancer since 1960, and was a founding member of the National Instrumental Ensemble of Senegal."

Respect and courtesy

Respect and courtesy. Digital art created on canvas. August 2, 2024. Afrika Abney The colors associated with respect and courtesy include blue, red and white. The interplay of colors creates a dynamic composition, where the bold red evokes passion and energy, the serene blue instills a sense of calm and trust, and the pure white symbolizes clarity and peace. Together, these colors form a cohesive narrative that resonates with the viewer, encouraging a deeper appreciation for the themes of respect and courtesy. “Respect and courtesy in the workplace are important for a healthy work environment and can lead to improved productivity and employee satisfaction. They involve treating others with kindness, fairness, and tact.”

Absence in life

"Absence sharpens love, presence strengthens it." - Thomas Fuller Well, this quote is complete opposite for me. Many people in my life have been absent. If absence is supposed to sharpen love, then why do some people think that helps a relationship grow stronger? It does not, it makes people feel unloved, unwanted and unappreciated. Yet, many people why I am fearful or afraid of relationships? Well, try looking at it from this perspective. I have spent most of my life living in the darkness and isolation. Perhaps, this digital piece entitled: Absence in life can help you understand me even better. The colors that I choose to the title of the piece. Absence in life. Digital art created on canvas. Afrika Abney

Ms. Afrika Abney - Consultant Branding Blog

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