Quote found on the Internet
“Joshua Waitzkin said, “The moment we believe that success is determined by an ingrained level of ability as opposed to resilience and hard work, we will be brittle in the face of adversity”. This quote suggests that if people believe that success is determined by innate ability rather than hard work and resilience, they may be more fragile when faced with adversity.”
Dynamic advocate for mental well-being and individual resilience, dedicated to inspiring others through impactful visual storytelling and empowerment strategies. Passionate about challenging conventional beauty standards and promoting inclusivity, I use my creativity to ignite meaningful conversations that foster self-acceptance. With a strong belief in the importance of resilience—rooted in community, compassion, confidence, commitment, and centering—I empower individuals to adapt, withstand, and recover from life's challenges, prioritizing their mental health and personal growth.
“Individual resilience is the ability to adapt to, withstand, and recover from stress and adversity. It involves thoughts, actions, and behaviors that promote mental health and personal well-being.Individual resilience involves behaviors, thoughts, and actions that promote personal wellbeing and mental health. People can develop the ability to withstand, adapt to, and recover from stress and adversity—and maintain or return to a state of mental health wellbeing—by using effective coping strategies.Resilience consists of these five elements: community, compassion, confidence, commitment, and centering.”
Resilience. Digital art created on canvas. August 1, 2024. Afrika Abney
This abstract red, plum and brown digital painting is a powerful representation of resilience, with the bold red symbolizing strength, and passion, while the deep brown reflects the richness of individuality and personal identity.